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  2. How I went from intermediate to high advanced in l...
💡 Tactics and Technique 💡

How I went from intermediate to high advanced in less than 6 months (ex tennis coach)

5174 commentsu/DigEnvironmental89514w ago
First time paying padel I instantly became hooked like most of us and put down my tennis racket ever since I have free access daily to my community courts so I can play as much as my body can reasonably handle My routine: \-Play 2-3/week 2hr matches, constantly rotating players/partners \-Train 2-3/week with my wife specific padel shots like most important shots bandeja/vibora/bajada \-Weight training 2-3x/week on off days and walk 1hr on non padel days (I was doing this before anyway) \-Watch YouTube tutorials videos every day and pro matches like while I work \-Joined every local club, played in higher tiers and watched movement and shots of better players \-Got all advanced guys numbers and created a 50+ padel group where I fill my own matches weekly -Record yourself and compare technique against videos From int to advance: 1. Aside from technique- Biggest difference in advanced is consistency, placement, positioning and tactics. Most non advanced do not understand how the game tactically should be played. 2. Using glass in defense to slow and save every ball as well. The glass is your friend. Your not advanced unless you can use the glass and retrieve near winners like smashes 3. Smashes only work if they can't be retrieved so don't even attempt unless your going to tap out or bring it high over. 4. Focus on hitting more precise then harder. My biggest difference from tennis I have to remind myself "TRANQUILO". The better I've gotten the more precise I play and set up the next shot then try to hit winners like tennis 5. Slower precise serve is better than fast error prone one "PADEL IS A GAME OF WHO MAKES MORE ERRORS NOT WINNERS" someone told me and it's so true Racket: Recently, I switched from a head heavy soft core carbon wilson blade pro v2 had too much trampoline to a 355g headlight control racket firm core wilson ultra pro v2 with 0 trampolime When I switched rackets at first was difficult with 0 rebound and mishits but now I've adjusted and my game has taken off considerably more as i can exactly control the ball with the pace I add to it like perfect lobs, chiqiuitas etc My bag - 2 sets of towel/clothing/arm/head bands, rotating every set while.the other dries with a fan. -Gallon of ice water with teaspoon of salt. -Banana on set changeover. No cramping since... -Tourna grip or felt style (recently changed to felt and 0 slipping when soaked) Live in a hot country so a must. My body physically was giving out on some matches before this. No I never got coaching and I even played against and beat some actual coaches recently which suprised me how quickly I've advanced AMA
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Comments (74)

u/Kwerby4w ago
I’m sure there’s nothing wrong with your main post body but don’t you think being an ex-tennis player has a pretty substantial influence on your timeline?
80
u/Accomplished_Can17834w ago
The guys in their 50s who played college tennis 30 years ago become low advanced after playing padel about 6 times.
24
u/Swansfan7b4w ago
That’s me (60 M), but I have definitely hit a ceiling. Athleticism and fitness are crucial from low advanced upward, and I can’t compare to the younger guys. I’m really finding it a struggle to hang on to my level. The younger guys are going to leave me in the dust pretty soon.
8
u/ExcellentAsk23094w ago
This
1
u/DigEnvironmental8951OP4w ago
Yea of course, I don't need to learn from scratch about volleys etc
1
u/_Alde_4w ago
Post a video so I can tell you exactly what level you are on. Because high advanced (2nd/3rd in Argentina for example) is doable for very few people. Most people would take at least 2 years to reach that level.
16
u/iv4nh034w ago
To reach 3rd in Buenos Aires (whole province) most people require way more than 2 years. OP is likely 5th (but not winning tournaments in that category)
5
u/_Alde_4w ago
Yeah that's why I said at least because maybe he's just THAT good and he did it in record time, but as you said, I believe he is at a 5th level. The switch from 5/6, which is doable in a short span of time (especially if you have any racket sport background) to 4th and then 3rd takes a long time and a much more dedicated effort.
1
u/paulohmonteiro_4w ago
Only the gifted would be able to, but mastering the glasses takes more than that
1
u/DigEnvironmental8951OP4w ago
I'm playing highest level players availabpe at the local mxico clubs here cat 3..only a few players are actually cat 2 I've played with but it's rare to find that good even among coaches here
-8
u/_Alde_4w ago
Oh okay, Mexico level should be at least 1-2 cats lower than Argentina, a 3rd should be a 5th. Achieving a 5th category level in 6 months with a tennis background and that much training is not that crazy, so I believe you. Now, that is not high advanced level, it's advance intermediate. Semi pro players are not close to that level, they are much much further. I play 3rd/4th in Argentina (more 4th than 3rd) and the players from 2nd, which are not even in semi pro territory, that I sometimes play against can defeat me while playing at 60% of their potential.
4
u/nanoburguesia4w ago
High advanced in your area.. just post a video and people will tell you what is your real level
9
u/fishandcheese4w ago
Agree, let's see some videos!
4
u/DigEnvironmental8951OP4w ago
Lol I don't need confirmation of my level when I've played against semi pros
-21
u/nanoburguesia4w ago
Semi-pros of your area
19
u/michelieuxx4w ago
When i see your replies, it seems like we are going to see soon in premier padel, there is new shark in the territory, ladies 😚
8
u/pinballkid4w ago
"semi-pros"
7
u/dGonzo4w ago
Welcome to reddit. You came here with good intentions to share what worked for you and people still are finding reasons to criticise and downvote you. Thanks for sharing, now go spend your recovery time watching more videos rather than wasting time trying to help people that just want to be angry.
-3
u/thetinybasher4w ago
It didn’t take you 6 months: it took you 6 months + the number of years you did tennis. I’m doubtful of you being at the level you think you are but if that’s true, it’s not because you’re some massive talent or because of all the stuff you put in your post - it’s because you’re a tennis player.
9
u/DigEnvironmental8951OP4w ago
30+ years of tennis since i was 5...yah
2
u/HairyCallahan4w ago
I believe you are high advanced in your place, but not high advanced in Spain. It's not possible to reach high advanced there in a couple of months. Still, nice job and don't forget to keep enjoying the game 🎾
8
u/Classic_Tailor57094w ago
You want a cookie now?
8
u/otherwiseofficial4w ago
You already said how in the title
7
u/Neighbourly4w ago
lol this
1
u/Beyond_thebeyond2244w ago
Awesome job! Now tell me how to move from beginner to intermediate as someone who has never played racquet sports.
3
u/DigEnvironmental8951OP4w ago
Practice at least 6 hours a week using similar approach
-6
u/michelieuxx4w ago
No offense, but i dont think you are that advanced. People who are really high advance do not play with players like you and me. These play extraliga and train among their elite group. There is no need to be the best and its not even needed to pretend. Just enjoy playing hobby matches 🙂
3
u/Available_Animator354w ago
Free Community Court ist the dream
2
u/DigEnvironmental8951OP4w ago
I literally rented this bigger house in luxury gated community for the new courts.. figured I'd save in the long money run if I play a lot
3
u/mac01724w ago
I just wanted to come here and say this is not a guidebook to get good. You have the talent, the background and the time. I have neither. But If I even had the time with my 'talent' a playtomic 5 would be the absolute ceiling imo. For some people it might be 6 but for the average person it might be 4. And there s nothing wrong with that.
2
u/zemvpferreira4w ago
I don't think it's a super useful thread, but it's hard to disagree this is how you get better quickly: play lots, train lots, work out lots, consume lots of knowledge and arrange increasingly challenging matches. In fact I'd say most players (myself included) would improve a lot just from adopting his ratio of 30% playing, 30% training, 30 working out. Not to mention adopting the mentality of investing to get better.
1
u/Dr-Fix4w ago
Do you have infinite time and money?
2
u/DigEnvironmental8951OP4w ago
No I work, have kids, travel/leisure on the weekends etc I just prioritize padel and fitness instead of being lazy
-4
u/Dr-Fix4w ago
I do too, but it's expensive!
1
u/Dry_Transition_63324w ago
Kind of missing the most important part, video of your matches, its just 1 button click to explain the plebs without words needed
2
u/Able-Shoulder-38964w ago
Really useful post, thanks for taking the time to write it all out. The tennis background must have helped a lot, understanding positioning and reading the game is half the battle and that transfers directly. The tip about watching pro matches while you work is something I can actually start doing tomorrow, didn't think of it as "training" but it makes total sense. The "TRANQUILO" note hit different too. As a beginner I keep trying to smash everything and it never ends well 😅 Saving this post.
2
u/DigEnvironmental8951OP4w ago
Gracias- people seem to be upset how quickly I've gotten good here vs looking at my pointers lol
0
u/Able-Shoulder-38964w ago
haha the results speak for themselves, the tips are solid regardless. Appreciate you sharing it!
1
u/BavardR4w ago
Where do you play?
2
u/DigEnvironmental8951OP4w ago
Mexico
0
u/ikanhiyu4w ago
You really should said valladolid. It will instantly silent all these doubters.
3
u/lantissZX4w ago
What is felt grip?
1
u/DigEnvironmental8951OP4w ago
Type of material like towel style, only found it on amz My tourna soaked after 1hr so I switched go this
1
u/lantissZX4w ago
Can you give an example brand or what to look for on Amazon?
1
u/1092674w ago
\*you're
1
u/Just4kicks194w ago
Im 62. Well, 63 tomorrow. I started last playing last August. I grew up playing paddle tennis, vaseball and then tennis in my 40s. Im around a 2, but damn if I dont feel like I am a step slow. Part of it is im still learning to read opponents and placement, but im not able to compensate with speed anymore
1
u/Time_Background_53964w ago
Question what is the grip you use that not the tourna as I have a hard time getting decent grips in brazil where I live? I bought a 60 roll but burnt through that fast as I play about 10 hrs a week and change every 3/4 hours or so. Super sweaty hands
1
u/DigEnvironmental8951OP4w ago
It's sold on Amazon here named camewin but I'm sure there's other generic brands It's the only grip for me that doesn't slip when soaked and still feels somewhat dry and I change every 2-3 matches, depending how it feels. Tourna was the same but got soaked after 1hr and felt like slipping. https://a.co/d/0gWnCiOf
0
u/hmm_n_hmph4w ago
Have you kept the same playing partner on your journey? It’s difficult to work through the transition to playing tactically because there’s a period where you get rewarded for doing the wrong things. It needs both of you to be like minded about investing in point construction
1
u/DigEnvironmental8951OP4w ago
No I don't and I find it an advantage to keep playing with different advanced player tbh At this level you don't need to communicate about basics tactically whereas beginner and int. you do as most don't know proper padel ctics
0
u/Marcus5954w ago
Can you elaborate on “how the game tactically should be played”?
1
u/Kwerby4w ago
Of course, it means “playing the game in a tactical way”. Hope that helped!
5
u/Marcus5954w ago
Yes, very helpful. Thanks :)
3
u/DigEnvironmental8951OP4w ago
Positioning and moving opponents around with correct shots There's actually a insta page I follow called padel chess which is really helpful to learn about that positioning and tactics
3
u/TacticalStf4w ago
What do you think about when you hear padel tactics? It's about where you place the ball, or a sequence of balls in order to: make the opponent move, get an easier ball back, or to apply pressure to one of the opponents,..
1
u/Bitter_Doctor7644w ago
Your description of padel tactics is one of the best I have seen on any forum
2