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  1. News
  2. Practice with a ball machine
💡 Tactics and Technique 💡

Practice with a ball machine

2012 commentsu/Overall-Length10831w ago
A local club to me (Pure Padel - Stockport) has a ball machine that they allow you to use FOC with a court booking. I managed to book an off-peak court yesterday for £40 for 60 mins and called up to reserve the ball machine. I was very fortunate as the club was fairly quiet and I actually ended up being on court for 3 hours! I kept checking with the club that they didn't mind and they were perfectly happy for me to stay on court. I found it very addictive and kept telling myself "just one more basket". I just wanted to say that I found it really helpful in practicing certain shot types. I managed to practice bandejas from a lob by standing in a net position and setting the balls to go high over my head, mid-court, forcing myself to get into a shot position then side-step backwards to take the shot. I also practiced backhand and forehand volleys at the net position and also flat smashes from a net position. I know this might sound obvious, but if anyone is fortunate enough to have a local club that has a ball machine I can highly recommend getting a session with it and building the required repetition to be comfortable with certain shots. I'd class myself as a lower intermediate although my Playtomic rating is only 1.1, but this is mainly because I haven't played a competitive match for a few months. I have a levelling session booked in a couple of weeks time so we'll see what happens to my rating then.
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Comments (12)

u/laeski1w ago
Yeah I agree, ball machine training is super efficient for overheads. However, here are some things I think are good to consider: * Positioning: as you described, it's best to start from net position and move your way back into shot position, not stand still and just take easy balls (although that is also ok when training just for technique). * Rhythm: Most ball machines shoot with steady interval, so it's tempting to "steal" some time for yourself by starting to move back early when you know when the next ball launches. Again, that can be useful sometimes if you want to make a habit of predicting lobs (risky I know). * Spin: I like to train with varying spins (or at least neutral + top spin) * Volleys: I like to point the shot just above net and as fast as possible (not hitting the back glass) and train block volleys. It has helped me to get more consistent hits and set a little more direction into blocks. * Lob+low: If you have a training partner, try a 2 ball drill: 1 lob from the ball machine followed by 1 low shot from your partner. Of course you don't need a machine for this but it helps if your partner's lobs are not that consistent.
4
u/DiminishedGravitas1w ago
It's definitely addictive, one hour can easily turn into three. I've limped off the court with sore noodles for arms quite a few times! Also an easy way to practice overhead technique is to just go to a sports field, empty parking lot or whatever open space with a fence or a wall, and just toss the ball up for yourself. Sneak in half an hour after lunch during WFH days, really does wonders for your skills and it's such a great break from work. Could you be in outside, practicing overheads, during teams meetings? The answer is yes. I've a big bag of old balls saved for this, so if I lose one or two, it's obviously not cool to litter, but not the end of the world either.
2
u/HairyCallahan1w ago
Very nice! I want to try this as well soon. Isn't it hard to keep your focus?
2
u/Overall-Length1083OP1w ago
I didn't find it too bad... I could see the ball feeding into the machine so could ready myself. Watching for that seemed to help me stay focused!
1
u/dirtydansie1w ago
If anyone knows any clubs with ball machines in barcelona, please let me know
1
u/timour771w ago
Also interested
1
u/zemvpferreira1w ago
In my experience it's extremely rare to non-existent in Spain/Portugal. Players aren't excited for them and coaches are cheap enough that it doesn't pay off for the club to have them.
1
u/dirtydansie1w ago
It makes sense that the clubs are more incentivized to promote coaching but you would think at least one place would offer this service
1
u/Jin_04061w ago
+1
1
u/dirtydansie1w ago
its crazy I haven't been able to find any
1